Workouts (Johnathon Danvers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 11 2013 Night |
Easy Run Out to the Cross-Roads |
5.0 mi 33:55 Run |
| Nov 11 2013 Night |
Core-Workout | Weights |
| Nov 11 2013 Morning |
Misc. | Other |
| Nov 10 2013 Morning |
35 Minute Easy Run in the Heights |
5.0 mi 35:00 Run |
| Nov 10 2013 Morning |
Upper-Body & Legs | Weights |
| Nov 10 2013 Morning |
Misc. | Other |
| Nov 09 2013 Morning |
Misc. | Other |
| Nov 08 2013 Afternoon |
35-Minute Easy Run |
5.0 mi 35:00 Run |
| Nov 08 2013 Morning |
Misc. | Other |
| Nov 07 2013 Night |
Core-Workout | Weights |
| Nov 07 2013 Morning |
Misc. | Other |
| Nov 06 2013 Night |
Upper-Body Workout | Weights |
| Nov 06 2013 Morning |
Misc. | Other |
| Nov 05 2013 Night |
Leg-Workout | Weights |
| Nov 05 2013 Morning |
Misc. | Other |
| Nov 04 2013 Night |
Upper-Body | Weights |
| Nov 04 2013 Morning |
Misc. | Other |
| Nov 03 2013 Morning |
Lower-Body Workout | Weights |
| Nov 03 2013 Morning |
Misc. | Other |
| Sep 15 2013 Night |
Easy-Run to the Clayponds |
5.0 mi 35:00 Run |