Workouts (Daniel Pena)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 14 2013 Morning |
(Untitled) |
8.0 mi 55:45 Run |
| Dec 13 2013 Morning |
(Untitled) |
7.0 mi 46:25 Run |
| Dec 12 2013 Morning |
(Untitled) |
8.0 mi 1:00:32 Run |
| Dec 11 2013 Morning |
(Untitled) |
7.4 mi 52:34 Run |
| Dec 10 2013 Morning |
(Untitled) |
8.1 mi 55:45 Run |
| Dec 09 2013 Morning |
First day of training |
8.0 mi 53:45 Run |
| Aug 30 2013 Morning |
Recovery Run :D |
6.0 mi 45:30 Run |
| Aug 29 2013 Morning |
Recovery Run :D |
9.0 mi 1:13:45 Run |
| Aug 28 2013 Morning |
(Untitled) |
9.0 mi Run |
| Aug 27 2013 Morning |
(Untitled) |
8.05 mi 51:45 Run |
| Aug 26 2013 Morning |
(Untitled) |
12.5 mi 1:29:45 Run |
| Aug 25 2013 Morning |
(Untitled) |
7.0 mi Run |
| Aug 24 2013 Morning |
(Untitled) |
9.0 mi Run |
| Aug 23 2013 Morning |
(Untitled) |
7.0 mi 50:50 Run |
| Aug 22 2013 Morning |
(Untitled) |
9.0 mi Run |
| Aug 21 2013 Morning |
(Untitled) |
6.99 mi 47:45 Run |
| Aug 20 2013 Morning |
Recovery Run :D |
7.0 mi 55:38 Run |
| Aug 19 2013 Morning |
Progression Run :D |
14.0 mi 1:38:22 Run |
| Aug 18 2013 Morning |
(Untitled) |
3.7 mi 35:56 Run |
| Aug 17 2013 Morning |
(Untitled) |
12.0 mi Run |
| Aug 16 2013 Morning |
5k Time trial |
8.0 mi Run |
| Aug 15 2013 Morning |
(Untitled) |
6.0 mi 44:34 Run |
| Aug 14 2013 Morning |
400 meter repeats |
9.0 mi Run |
| Aug 13 2013 Morning |
Easy Day |
7.0 mi 56:34 Run |
| Aug 12 2013 Morning |
Progressional Long Run |
13.0 mi 1:30:07 Run |