Workouts (chris smith)

Calendar - Statistics - Workouts
Date Title Details
Dec 14 2012
Morning		 San Diego 5.0 mi
35:00
Run
Dec 13 2012
Afternoon		 Bay Trail - sewage ponds big loop 7.5 mi
52:00
Run
Dec 12 2012
Afternoon		 Bay Trail 7.0 mi
51:30
Run
Dec 11 2012
Afternoon		 Bay Trail 5.5 mi
41:30
Run
Dec 10 2012
Afternoon		 Bay Trail 6.0 mi
44:30
Run
Dec 09 2012
Morning		 Rancho 10.0 mi
1:12:30
Run
Dec 08 2012
Morning		 easy run 7.5 mi
50:20
Run
Dec 06 2012
Night		 easy run 8.0 mi
58:00
Run
Dec 05 2012
Afternoon		 easy run 7.0 mi
46:40
Run
Dec 04 2012
Afternoon		 easy run 6.0 mi
45:00
Run
Dec 03 2012
Morning		 solo on Los Gatos Creek 6.5 mi
46:00
Run
Nov 28 2012
Afternoon		 easy run 7.5 mi
53:00
Run
Nov 26 2012
Afternoon		 easy run 5.0 mi
39:00
Run
Nov 24 2012
Morning		 easy run 8.0 mi
57:30
Run
Nov 21 2012
Night		 easy run 5.6 mi
41:30
Run
Nov 20 2012
Afternoon		 3 Hills in rancho 8.34 mi
1:01:30
Run
Nov 19 2012
Afternoon		 Long run 14.0 mi
1:36:00
Run
Nov 17 2012
Morning		 Easy run Los Gatos Creek Trail 6.0 mi
41:00
Run
Nov 16 2012
Afternoon		 Bay Trail easy run 8.0 mi
54:30
Run
Nov 15 2012
Morning		 4x 2M tempo at Graham 11.0 mi
1:06:31
Run
Nov 13 2012
Afternoon		 easy run 9.2 mi
1:02:00
Run
Nov 12 2012
Afternoon		 easu run 6.21 mi
48:00
Run
Nov 11 2012
Morning		 Long run 14.0 mi
1:42:30
Run
Nov 08 2012
Afternoon		 easy run 8.7 mi
1:00:00
Run
Nov 07 2012
Morning		 Tour de Mt. View 14.58 mi
1:31:02
Run