Workouts (Steve Burkholder)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2009 Morning |
long |
14.0 mi Run |
| Aug 02 2009 Morning |
run with little shmit |
6.0 mi 43:00 Run |
| Aug 01 2009 Morning |
(Untitled) |
7.0 mi 48:00 Run |
| Jul 31 2009 Morning |
tempo |
10.0 mi Run |
| Jul 30 2009 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Jul 29 2009 Morning |
(Untitled) |
11.0 mi Run |
| Jul 29 2009 Morning |
(Untitled) |
11.0 mi Run |
| Jul 28 2009 Morning |
(Untitled) |
7.0 mi 49:10 Run |
| Jul 27 2009 Morning |
laaaawng run |
13.0 mi 1:31:00 Run |
| Jul 26 2009 Morning |
(Untitled) |
6.0 mi 41:22 Run |
| Jul 25 2009 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Jul 24 2009 Morning |
tempoo |
10.0 mi Run |
| Jul 23 2009 Morning |
(Untitled) |
6.0 mi 41:10 Run |
| Jul 22 2009 Morning |
hillzz |
11.0 mi Run |
| Jul 21 2009 Morning |
(Untitled) |
7.5 mi 51:30 Run |
| Jul 20 2009 Morning |
long |
11.0 mi 1:17:20 Run |
| Jul 19 2009 Morning |
basic |
6.0 mi 42:00 Run |
| Jul 18 2009 Morning |
basic |
6.0 mi 41:31 Run |
| Jul 17 2009 Morning |
off | Run |
| Jul 16 2009 Morning |
basic |
7.0 mi 49:00 Run |
| Jul 15 2009 Morning |
12 200s |
9.0 mi Run |
| Jul 14 2009 Morning |
(Untitled) |
5.0 mi 36:30 Run |
| Jul 13 2009 Morning |
(Untitled) |
4.0 mi 29:21 Run |
| Jul 12 2009 Morning |
day off | Run |
| Jul 11 2009 Morning |
off- wisdom teeth | Run |