Workouts (Kyle Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2009 Morning |
basic |
9.0 mi Run |
| Aug 24 2009 Morning |
basic |
9.0 mi Run |
| Aug 23 2009 Morning |
(Untitled) | Other |
| Aug 22 2009 Morning |
(Untitled) |
52.0 mi Run |
| Aug 16 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 15 2009 Morning |
(Untitled) | Other |
| Aug 14 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 13 2009 Morning |
basic |
7.0 mi 49:00 Run |
| Aug 12 2009 Morning |
(Untitled) |
9.0 mi Run |
| Aug 11 2009 Morning |
basic |
7.0 mi 52:30 Run |
| Aug 10 2009 Morning |
missed | Run |
| Aug 10 2009 Morning |
missed | Other |
| Aug 09 2009 Morning |
basic |
5.0 mi 35:00 Run |
| Aug 06 2009 Morning |
basic |
6.0 mi 45:33 Run |
| Aug 05 2009 Morning |
Hills |
5.0 mi Run |
| Aug 05 2009 Morning |
hills |
5.0 mi Run |
| Aug 04 2009 Morning |
basic |
6.0 mi 45:04 Run |
| Aug 03 2009 Morning |
long run | Run |
| Aug 03 2009 Morning |
long run |
12.0 mi Run |
| Aug 02 2009 Morning |
basic |
6.0 mi Run |
| Jul 29 2009 Morning |
200's |
9.0 mi Run |
| Jul 27 2009 Morning |
Log run |
11.0 mi Run |
| Jul 22 2009 Morning |
hills |
9.0 mi Run |
| Jul 21 2009 Morning |
Basic |
5.0 mi 38:15 Run |
| Jul 20 2009 Morning |
Long Run |
9.0 mi Run |