Date | Title | Details |
---|---|---|
May 31 2014 Night |
Long Run |
12.0 mi Run |
May 30 2014 Night |
Easy Run |
6.0 mi Run |
May 29 2014 Morning |
easy run |
6.0 mi Run |
May 28 2014 Morning |
Easy |
6.0 mi Run |
May 27 2014 Night |
Easy Run |
9.0 mi Run |
Jan 12 2014 Morning |
Xtrain |
7.0 mi Bike |
Jan 11 2014 Morning |
Time Trial |
3.0 mi 23:57 Run |
Jan 10 2014 Morning |
Easy Run |
6.0 mi 58:32 Run |
Jan 09 2014 Morning |
Traveled 10 hours for work. | Other |
Jan 08 2014 Morning |
Easy Run |
6.0 mi 56:10 Run |
Jan 07 2014 Morning |
Easy Run |
4.0 mi 36:40 Run |
Jan 06 2014 Morning |
Driving all day | Other |
Dec 29 2013 Morning |
easy run |
6.03 mi 52:10 Run |
Dec 27 2013 Morning |
12x(1:30@5k,2:30@easy) |
6.0 mi Run |
Dec 26 2013 Morning |
easy run |
6.5 mi 55:54 Run |
Dec 24 2013 Morning |
easy run |
4.0 mi 39:00 Run |
Dec 23 2013 Morning |
easy run |
6.07 mi 55:32 Run |
Dec 22 2013 Morning |
X-train |
10.0 mi Bike |
Dec 21 2013 Morning |
Easy Run |
6.03 mi 51:33 Run |
Dec 20 2013 Night |
Easy Run |
6.03 mi 52:50 Run |
Dec 19 2013 Morning |
8x(1:30@5k, 2:30@easy) |
6.0 mi 48:26 Run |
Dec 18 2013 Morning |
Easy Run |
6.04 mi 52:06 Run |
Dec 17 2013 Night |
Easy Run |
6.01 mi 56:54 Run |
Dec 16 2013 Morning |
Long Run |
9.04 mi 1:23:26 Run |
Dec 15 2013 Morning |
Cross Training |
8.0 mi Bike |