Workouts (Mark Hopely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 11 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jun 10 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jun 09 2009 Morning |
GCC |
22.0 mi 58:00 Run |
| Jun 08 2009 Morning |
First 10 mile day at GCC |
10.0 mi 1:05:00 Run |
| Jun 07 2009 Morning |
Biking destroyed my legs so only ran 6 miles |
6.0 mi 38:20 Run |
| Jun 06 2009 Morning |
Bike ride Cross training |
18.6 mi 59:45 Run |
| Jun 05 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jun 04 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jun 03 2009 Morning |
GCC run |
9.0 mi Run |
| Jun 02 2009 Morning |
Day off | Run |
| Jun 01 2009 Morning |
GCC run |
9.0 mi 57:00 Run |
| May 31 2009 Morning |
Boody mill road |
7.73 mi 49:35 Run |
| May 30 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 29 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 28 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 27 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 26 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 25 2009 Morning |
(Untitled) |
8.0 mi Run |
| May 24 2009 Morning |
(Untitled) |
7.0 mi Run |
| May 23 2009 Morning |
(Untitled) |
7.0 mi Run |
| May 22 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 21 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 20 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 19 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 18 2009 Morning |
(Untitled) |
6.0 mi Run |