Workouts (Jorge Lopez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 30 2013 Morning |
(Untitled) |
5.0 mi Run |
| Dec 29 2013 Morning |
(Untitled) |
4.0 mi Run |
| Dec 28 2013 Morning |
(Untitled) |
6.0 mi Run |
| Dec 27 2013 Morning |
(Untitled) |
6.0 mi Run |
| Dec 26 2013 Morning |
(Untitled) |
6.0 mi Run |
| Dec 24 2013 Morning |
(Untitled) |
6.0 mi Run |
| Dec 22 2013 Morning |
Easy |
5.0 mi Run |
| Dec 21 2013 Morning |
Easy Run |
5.0 mi Run |
| Dec 20 2013 Morning |
First Run Home |
6.0 mi Run |
| Dec 17 2013 Afternoon |
Easy Run |
5.0 mi 36:57 Run |
| Dec 16 2013 Morning |
Long Run |
10.0 mi 1:14:21 Run |
| Dec 15 2013 Morning |
X-train |
30:00 Run |
| Dec 13 2013 Morning |
(Untitled) |
6.0 mi 46:00 Run |
| Dec 10 2013 Morning |
(Untitled) |
6.0 mi 41:52 Run |
| Dec 09 2013 Morning |
Easy Run |
6.0 mi 43:11 Run |
| Aug 18 2013 Morning |
Rest Day | Run |
| Aug 17 2013 Morning |
Morning and Night Easy Run |
11.8 mi 1:23:08 Run |
| Aug 16 2013 Morning |
Timetrial and Recovery Run |
9.11 mi 19:50 Run |
| Aug 15 2013 Morning |
Recovery Run |
6.0 mi Run |
| Aug 14 2013 Morning |
400 Repeats |
8.0 mi Run |
| Aug 13 2013 Morning |
Easy Run |
6.0 mi Run |
| Aug 12 2013 Morning |
Progression Run |
9.0 mi Run |
| Aug 11 2013 Morning |
Move In Day | Run |
| Aug 10 2013 Morning |
Hill Run |
5.0 mi Run |
| Aug 09 2013 Morning |
Easy Run |
5.0 mi Run |