Workouts (Dan Hibbs)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2009 Afternoon |
Lake Loop and 200s |
12.0 mi Run |
| Sep 28 2009 Afternoon |
Tobacco Row |
12.0 mi Run |
| Sep 27 2009 Afternoon |
(Untitled) |
13.0 mi 1:24:24 Run |
| Sep 26 2009 Morning |
Virginia 4 miler |
12.0 mi Run |
| Sep 25 2009 Afternoon |
(Untitled) |
12.0 mi Run |
| Sep 24 2009 Afternoon |
(Untitled) |
10.0 mi 1:05:12 Run |
| Sep 23 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 22 2009 Afternoon |
Liberty Workout |
12.0 mi Run |
| Sep 22 2009 Morning |
(Untitled) |
3.0 mi 20:06 Run |
| Sep 21 2009 Afternoon |
(Untitled) |
10.0 mi 1:08:21 Run |
| Sep 21 2009 Morning |
(Untitled) |
3.0 mi 20:28 Run |
| Sep 20 2009 Afternoon |
(Untitled) |
16.0 mi 1:44:14 Run |
| Sep 19 2009 Morning |
(Untitled) |
12.0 mi 1:20:32 Run |
| Sep 18 2009 Afternoon |
(Untitled) |
10.0 mi 1:07:44 Run |
| Sep 18 2009 Morning |
(Untitled) |
3.0 mi 20:28 Run |
| Sep 17 2009 Afternoon |
10x50 sec on, 50 sec off |
10.0 mi Run |
| Sep 16 2009 Afternoon |
(Untitled) |
11.5 mi 1:16:24 Run |
| Sep 16 2009 Morning |
(Untitled) |
3.0 mi 20:03 Run |
| Sep 15 2009 Morning |
Fartlek at Blackwater, 7,6,5,4,3,2,1 |
12.5 mi Run |
| Sep 14 2009 Afternoon |
(Untitled) |
13.0 mi 1:27:41 Run |
| Sep 13 2009 Afternoon |
Rocky Mt Road |
11.5 mi 1:15:22 Run |
| Sep 12 2009 Morning |
(Untitled) |
3.0 mi 19:55 Run |
| Sep 12 2009 Morning |
Tobacco Row |
11.0 mi Run |
| Sep 11 2009 Afternoon |
(Untitled) |
4.0 mi 27:33 Run |
| Sep 11 2009 Morning |
(Untitled) |
10.0 mi 1:07:55 Run |