| Date | Title | Details |
|---|---|---|
| May 23 2010 Morning |
(Untitled) |
7.0 mi Run |
| May 22 2010 Morning |
(Untitled) |
8.0 mi Run |
| May 21 2010 Morning |
(Untitled) |
8.0 mi Run |
| May 20 2010 Morning |
(Untitled) |
8.0 mi Run |
| May 19 2010 Morning |
(Untitled) |
7.5 mi Run |
| May 17 2010 Afternoon |
(Untitled) |
7.0 mi 47:46 Run |
| May 16 2010 Afternoon |
(Untitled) |
5.0 mi 34:07 Run |
| May 15 2010 Morning |
(Untitled) |
5.0 mi 33:57 Run |
| May 14 2010 Afternoon |
(Untitled) |
5.0 mi 34:14 Run |
| May 13 2010 Night |
(Untitled) |
5.0 mi 34:25 Run |
| May 12 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| May 11 2010 Afternoon |
(Untitled) |
5.0 mi 35:05 Run |
| May 10 2010 Afternoon |
(Untitled) |
5.0 mi 35:10 Run |
| Apr 29 2010 Morning |
(Untitled) |
7.0 mi Run |
| Apr 28 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 27 2010 Morning |
(Untitled) |
8.0 mi Run |
| Apr 26 2010 Afternoon |
6x400, 4x200 (70,69,68,68,68,67, 31, 30,30, 29) |
8.5 mi Run |
| Apr 25 2010 Morning |
(Untitled) |
10.0 mi Run |
| Apr 24 2010 Morning |
(Untitled) |
11.0 mi Run |
| Apr 23 2010 Morning |
(Untitled) |
10.0 mi Run |
| Apr 22 2010 Morning |
8x400 |
9.0 mi Run |
| Apr 21 2010 Morning |
(Untitled) |
10.0 mi Run |
| Apr 20 2010 Afternoon |
(Untitled) |
10.0 mi Run |
| Apr 19 2010 Morning |
4x800, 2x400 |
9.0 mi Run |
| Apr 18 2010 Afternoon |
(Untitled) |
10.0 mi Run |