Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 04 2017 Morning |
(Untitled) |
3.0 mi 30:00 Bike |
| Mar 03 2017 Morning |
(Untitled) |
3.0 mi 30:00 Bike |
| Mar 03 2017 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Mar 02 2017 Morning |
(Untitled) | Weights |
| Mar 02 2017 Morning |
(Untitled) |
4.5 mi 45:00 Swim |
| Mar 01 2017 Morning |
(Untitled) |
6.0 mi 48:10 Run |
| Feb 28 2017 Morning |
ZONE FRICKING 1 |
3.6 mi 31:12 Run |
| Feb 27 2017 Morning |
(Untitled) | Weights |
| Feb 27 2017 Morning |
40 Min z2 |
5.2 mi 40:05 Run |
| Feb 25 2017 Morning |
(Untitled) |
6.0 mi 48:00 Run |
| Feb 24 2017 Morning |
(Untitled) |
3.5 mi 35:00 Bike |
| Feb 23 2017 Morning |
Lactate Testing |
6.5 mi Run |
| Feb 22 2017 Morning |
Zone 2 + Strides |
4.6 mi 36:17 Run |
| Feb 21 2017 Morning |
Zone 1 |
4.2 mi 35:00 Run |
| Feb 20 2017 Morning |
(Untitled) |
4.5 mi 45:00 Swim |
| Feb 19 2017 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Feb 18 2017 Morning |
(Untitled) |
6.6 mi 49:55 Run |
| Feb 17 2017 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Feb 16 2017 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Feb 15 2017 Morning |
(Untitled) |
6.0 mi Run |
| Feb 14 2017 Morning |
(Untitled) |
4.6 mi 35:00 Run |
| Feb 13 2017 Morning |
(Untitled) | Weights |
| Feb 13 2017 Morning |
(Untitled) |
6.0 mi 47:00 Run |
| Feb 11 2017 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Feb 10 2017 Morning |
(Untitled) |
3.0 mi 30:00 Swim |