Workouts (Courtney Wallace)

Calendar - Statistics - Workouts
Date Title Details
Oct 29 2015
Morning
Easy Run 3.1 mi
27:00
Run
Oct 28 2015
Morning
Workout at the Track 6.5 mi
52:00
Run
Oct 27 2015
Morning
45 Minute Aqua Jog 4.5 mi
45:00
Swim
Oct 26 2015
Morning
(Untitled) 3.0 mi
Run
Oct 26 2015
Morning
(Untitled) Weights
Oct 24 2015
Morning
Long Run and Workout 11.0 mi
1:26:30
Run
Oct 23 2015
Morning
Easy Run and Strides 4.0 mi
Run
Oct 22 2015
Morning
(Untitled) 3.0 mi
30:00
Bike
Oct 22 2015
Morning
(Untitled) Weights
Oct 21 2015
Morning
Mile Repeats @ Baynard 7.65 mi
Run
Oct 20 2015
Morning
(Untitled) 5.35 mi
Run
Oct 19 2015
Morning
(Untitled) Weights
Oct 18 2015
Morning
Long Run 8.57 mi
1:09:31
Run
Oct 17 2015
Morning
(Untitled) 6.25 mi
Run
Oct 16 2015
Morning
Pre Meet @ Seminary 3.75 mi
33:00
Run
Oct 15 2015
Morning
30 Minute Bike 3.0 mi
30:00
Bike
Oct 15 2015
Morning
15 Minute Aqua Jog 1.5 mi
15:00
Swim
Oct 15 2015
Morning
(Untitled) Weights
Oct 14 2015
Morning
Workout @ Seminary 7.07 mi
51:04
Run
Oct 13 2015
Morning
Tempo Run @ Druid 8.1 mi
1:05:30
Run
Oct 12 2015
Morning
(Untitled) Weights
Oct 12 2015
Morning
45 Minute Bike 4.5 mi
45:00
Bike
Oct 11 2015
Morning
Progressive Long Run 7.3 mi
1:09:00
Run
Oct 10 2015
Morning
(Untitled) 8.2 mi
Run
Oct 09 2015
Morning
10 Minute Run 1.5 mi
12:00
Run