 
		  | Date | Title | Details | 
|---|---|---|
| Sep 13 2023 Morning | (Untitled) | 8.0 mi 1:08:03 Run | 
| Sep 12 2023 Morning | (Untitled) | 6.0 mi 49:58 Run | 
| Sep 10 2023 Morning | (Untitled) | 6.5 mi 56:14 Run | 
| Sep 09 2023 Morning | (Untitled) | 15.1 mi 1:52:25 Run | 
| Sep 07 2023 Morning | (Untitled) | 5.2 mi 44:26 Run | 
| Sep 06 2023 Morning | (Untitled) | 8.5 mi 1:04:15 Run | 
| Sep 05 2023 Morning | (Untitled) | Weights | 
| Sep 04 2023 Morning | (Untitled) | 5.0 mi 44:22 Run | 
| Sep 02 2023 Morning | (Untitled) | 18.0 mi 2:24:31 Run | 
| Sep 01 2023 Morning | (Untitled) | 2.1 mi 18:23 Run | 
| Aug 31 2023 Morning | (Untitled) | 4.6 mi 36:27 Run | 
| Aug 30 2023 Morning | (Untitled) | 6.1 mi 52:58 Run | 
| Aug 29 2023 Morning | (Untitled) | 7.2 mi 53:13 Run | 
| Aug 27 2023 Morning | (Untitled) | 6.0 mi 51:47 Run | 
| Aug 26 2023 Morning | (Untitled) | 17.0 mi 2:15:13 Run | 
| Aug 25 2023 Morning | (Untitled) | 5.0 mi 41:16 Run | 
| Aug 24 2023 Morning | (Untitled) | 4.4 mi 35:00 Run | 
| Aug 22 2023 Morning | (Untitled) | 6.0 mi 52:24 Run | 
| Aug 20 2023 Morning | (Untitled) | 4.0 mi 34:11 Run | 
| Aug 19 2023 Morning | (Untitled) | 16.0 mi 2:14:18 Run | 
| Aug 18 2023 Morning | (Untitled) | 5.5 mi 45:32 Run | 
| Aug 17 2023 Morning | (Untitled) | 6.6 mi 55:00 Run | 
| Aug 16 2023 Morning | (Untitled) | 9.0 mi 1:10:00 Run | 
| Aug 14 2023 Morning | (Untitled) | 3.0 mi 30:00 Elliptical | 
| Aug 13 2023 Morning | (Untitled) | 5.0 mi 42:14 Run |