| Date | Title | Details |
|---|---|---|
| Jan 19 2017 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Jan 18 2017 Morning |
(Untitled) |
8.5 mi 1:05:00 Run |
| Jan 17 2017 Morning |
(Untitled) |
4.2 mi 34:00 Run |
| Jan 16 2017 Morning |
(Untitled) | Weights |
| Jan 16 2017 Morning |
(Untitled) |
7.5 mi 58:40 Run |
| Jan 14 2017 Morning |
(Untitled) |
3.55 mi 27:32 Run |
| Jan 13 2017 Morning |
(Untitled) |
4.2 mi 34:18 Run |
| Jan 12 2017 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Jan 11 2017 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Jan 10 2017 Morning |
(Untitled) |
3.55 mi 30:06 Run |
| Jan 10 2017 Morning |
(Untitled) | Weights |
| Jan 09 2017 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Jan 07 2017 Morning |
(Untitled) |
5.0 mi Run |
| Jan 06 2017 Morning |
(Untitled) |
2.0 mi 17:00 Run |
| Jan 05 2017 Morning |
(Untitled) |
7.0 mi 51:20 Run |
| Jan 04 2017 Morning |
(Untitled) |
8.0 mi Run |
| Jan 02 2017 Morning |
(Untitled) | Weights |
| Jan 02 2017 Morning |
(Untitled) |
9.0 mi 1:10:45 Run |
| Jan 01 2017 Morning |
(Untitled) |
2.0 mi 16:40 Run |
| Dec 31 2016 Morning |
(Untitled) |
6.55 mi Run |
| Dec 30 2016 Morning |
(Untitled) |
5.25 mi 40:45 Run |
| Dec 30 2016 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Dec 29 2016 Morning |
(Untitled) | Weights |
| Dec 29 2016 Morning |
(Untitled) |
4.5 mi 45:00 Bike |
| Dec 28 2016 Morning |
(Untitled) |
7.0 mi Run |