| Date | Title | Details |
|---|---|---|
| Dec 09 2016 Morning |
(Untitled) |
6.0 mi 48:00 Run |
| Dec 08 2016 Morning |
(Untitled) |
5.0 mi 50:00 Bike |
| Dec 08 2016 Morning |
(Untitled) | Weights |
| Dec 07 2016 Morning |
(Untitled) |
4.55 mi 35:30 Run |
| Dec 06 2016 Morning |
(Untitled) |
5.25 mi Run |
| Dec 06 2016 Morning |
(Untitled) |
3.0 mi 30:00 Bike |
| Dec 05 2016 Morning |
(Untitled) |
7.25 mi 57:00 Run |
| Dec 05 2016 Morning |
(Untitled) | Weights |
| Dec 04 2016 Morning |
(Untitled) |
4.5 mi 45:00 Swim |
| Dec 03 2016 Morning |
(Untitled) |
5.75 mi Run |
| Dec 02 2016 Morning |
(Untitled) |
5.65 mi 45:00 Run |
| Dec 02 2016 Morning |
(Untitled) |
3.0 mi 30:00 Bike |
| Dec 01 2016 Morning |
(Untitled) | Weights |
| Dec 01 2016 Morning |
(Untitled) |
6.0 mi 1:00:00 Bike |
| Nov 30 2016 Morning |
(Untitled) |
7.6 mi Run |
| Nov 29 2016 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Nov 28 2016 Morning |
(Untitled) | Weights |
| Nov 28 2016 Morning |
(Untitled) |
6.0 mi 47:50 Run |
| Nov 26 2016 Morning |
(Untitled) |
4.25 mi 34:19 Run |
| Nov 24 2016 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Nov 22 2016 Morning |
(Untitled) |
2.5 mi 21:40 Run |
| Nov 21 2016 Morning |
(Untitled) | Weights |
| Nov 21 2016 Morning |
(Untitled) |
4.0 mi 31:15 Run |
| Nov 15 2016 Morning |
(Untitled) |
6.5 mi Run |
| Nov 14 2016 Morning |
(Untitled) |
4.0 mi Run |