| Date | Title | Details |
|---|---|---|
| Nov 12 2016 Morning |
(Untitled) |
7.0 mi 56:40 Run |
| Nov 11 2016 Morning |
(Untitled) |
3.3 mi Run |
| Nov 10 2016 Morning |
(Untitled) |
3.65 mi 30:00 Run |
| Nov 09 2016 Morning |
(Untitled) |
4.4 mi 35:00 Run |
| Nov 08 2016 Morning |
(Untitled) |
6.0 mi Run |
| Nov 07 2016 Morning |
(Untitled) | Weights |
| Nov 07 2016 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Nov 05 2016 Morning |
(Untitled) |
9.0 mi 1:08:00 Run |
| Nov 04 2016 Morning |
(Untitled) |
7.4 mi Run |
| Nov 03 2016 Morning |
(Untitled) | Weights |
| Nov 03 2016 Morning |
(Untitled) |
2.5 mi 25:00 Swim |
| Nov 02 2016 Morning |
(Untitled) |
7.5 mi 53:00 Run |
| Nov 01 2016 Morning |
(Untitled) |
4.4 mi 35:24 Run |
| Oct 31 2016 Morning |
(Untitled) | Weights |
| Oct 31 2016 Morning |
(Untitled) |
5.7 mi 45:00 Run |
| Oct 29 2016 Morning |
(Untitled) |
8.5 mi 51:57 Run |
| Oct 28 2016 Morning |
(Untitled) |
4.5 mi 36:00 Run |
| Oct 27 2016 Morning |
(Untitled) | Weights |
| Oct 27 2016 Morning |
(Untitled) |
3.65 mi 30:00 Run |
| Oct 26 2016 Morning |
(Untitled) |
4.1 mi 33:30 Run |
| Oct 25 2016 Morning |
(Untitled) |
6.75 mi Run |
| Oct 24 2016 Morning |
(Untitled) | Weights |
| Oct 24 2016 Morning |
(Untitled) |
4.05 mi 30:32 Run |
| Oct 22 2016 Morning |
(Untitled) |
8.9 mi Run |
| Oct 21 2016 Morning |
(Untitled) |
3.2 mi Run |