
Date | Title | Details |
---|---|---|
Oct 20 2016 Morning |
(Untitled) | Weights |
Oct 20 2016 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
Oct 19 2016 Morning |
(Untitled) |
7.3 mi Run |
Oct 18 2016 Morning |
(Untitled) |
3.6 mi 29:25 Run |
Oct 17 2016 Morning |
(Untitled) | Weights |
Oct 17 2016 Morning |
(Untitled) |
5.0 mi 41:00 Run |
Oct 16 2016 Morning |
(Untitled) |
3.0 mi 23:55 Run |
Oct 15 2016 Morning |
(Untitled) |
7.7 mi 57:28 Run |
Oct 14 2016 Morning |
(Untitled) |
4.2 mi 33:15 Run |
Oct 13 2016 Morning |
(Untitled) |
4.0 mi 34:15 Run |
Oct 13 2016 Morning |
(Untitled) | Weights |
Oct 12 2016 Morning |
(Untitled) |
10.3 mi Run |
Oct 11 2016 Morning |
(Untitled) |
3.8 mi 30:10 Run |
Oct 10 2016 Morning |
(Untitled) |
5.0 mi 36:45 Run |
Oct 10 2016 Morning |
(Untitled) | Weights |
Oct 09 2016 Morning |
(Untitled) |
3.05 mi 24:23 Run |
Oct 08 2016 Morning |
(Untitled) |
10.0 mi 1:15:20 Run |
Oct 07 2016 Morning |
(Untitled) |
4.6 mi Run |
Oct 06 2016 Morning |
(Untitled) | Weights |
Oct 06 2016 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
Oct 05 2016 Morning |
Mile Repeats @ Seminary |
9.35 mi 1:07:22 Run |
Oct 04 2016 Morning |
(Untitled) |
4.4 mi 35:35 Run |
Oct 03 2016 Morning |
(Untitled) | Weights |
Oct 03 2016 Morning |
(Untitled) |
8.6 mi 1:05:10 Run |
Oct 02 2016 Morning |
(Untitled) |
4.25 mi 32:41 Run |