Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2016 Morning |
(Untitled) |
7.5 mi Run |
| Sep 30 2016 Morning |
Lafayette Course Preview |
5.0 mi 40:00 Run |
| Sep 29 2016 Morning |
(Untitled) |
4.6 mi 39:00 Run |
| Sep 29 2016 Morning |
(Untitled) | Weights |
| Sep 28 2016 Morning |
(Untitled) |
9.0 mi Run |
| Sep 27 2016 Morning |
(Untitled) |
4.65 mi 35:20 Run |
| Sep 24 2016 Morning |
(Untitled) |
10.0 mi 1:20:46 Run |
| Sep 23 2016 Morning |
(Untitled) |
7.4 mi 57:47 Run |
| Sep 22 2016 Morning |
(Untitled) |
3.15 mi 26:00 Run |
| Sep 21 2016 Morning |
Backwards Spring Lake |
4.15 mi 34:00 Run |
| Sep 20 2016 Morning |
(Untitled) |
8.5 mi 1:07:43 Run |
| Sep 19 2016 Morning |
(Untitled) |
5.8 mi 45:00 Run |
| Sep 19 2016 Morning |
(Untitled) | Weights |
| Sep 18 2016 Morning |
(Untitled) |
4.0 mi 40:00 Bike |
| Sep 17 2016 Morning |
(Untitled) |
8.0 mi 1:01:32 Run |
| Sep 16 2016 Morning |
(Untitled) |
4.6 mi 36:11 Run |
| Sep 15 2016 Morning |
(Untitled) | Weights |
| Sep 15 2016 Morning |
(Untitled) |
4.5 mi 36:45 Run |
| Sep 14 2016 Morning |
Workout @ Seminary |
8.0 mi 1:01:00 Run |
| Sep 13 2016 Morning |
(Untitled) |
3.0 mi 30:00 Bike |
| Sep 12 2016 Morning |
(Untitled) |
9.0 mi 1:12:00 Run |
| Sep 12 2016 Morning |
(Untitled) | Weights |
| Sep 11 2016 Morning |
(Untitled) |
3.5 mi 35:00 Swim |
| Sep 10 2016 Morning |
(Untitled) |
8.65 mi 1:10:04 Run |
| Sep 09 2016 Morning |
Pre Meet |
4.3 mi 34:33 Run |