Workouts (Courtney Wallace)

Calendar - Statistics - Workouts
Date Title Details
Sep 06 2015
Morning
45 Minute Bike 4.5 mi
45:00
Bike
Sep 05 2015
Morning
Recovery Run 4.5 mi
40:00
Run
Sep 04 2015
Morning
Mount St. Mary's Dual Meet 6.2 mi
49:46
Run
Sep 03 2015
Morning
Pre Meet @ Seminary 5.1 mi
42:33
Run
Sep 03 2015
Morning
(Untitled) Weights
Sep 02 2015
Morning
20 Minute Aqua Jog 2.0 mi
20:00
Swim
Sep 01 2015
Morning
Workout 5.6 mi
49:34
Run
Aug 31 2015
Morning
Progressive Long Run 5.6 mi
50:24
Run
Aug 30 2015
Morning
45 Minute Aqua Jog 4.5 mi
45:00
Swim
Aug 30 2015
Morning
45 Minute Bike 4.5 mi
45:00
Bike
Aug 29 2015
Morning
45 Minute Aqua Jog 4.5 mi
45:00
Swim
Aug 28 2015
Morning
Workout @ Druid Hill 8.4 mi
1:08:10
Run
Aug 27 2015
Morning
Patapsco 4.11 mi
40:56
Run
Aug 26 2015
Morning
Recovery Run @ NCR 6.74 mi
52:25
Run
Aug 25 2015
Morning
Lactate Testing 6.61 mi
54:48
Run
Aug 25 2015
Morning
(Untitled) Weights
Aug 24 2015
Morning
30 Minute Run 3.71 mi
31:55
Run
Aug 23 2015
Morning
Long Run 6.0 mi
48:20
Run
Aug 22 2015
Morning
30 Minute Run 3.38 mi
30:27
Run
Aug 20 2015
Morning
Workout @ Serviam 5.55 mi
42:35
Run
Aug 20 2015
Morning
20 Minute Aqua Jog 2.0 mi
20:00
Swim
Aug 19 2015
Morning
30 Minute Aqua Jog 3.0 mi
30:00
Swim
Aug 19 2015
Morning
30 Minute Run 4.0 mi
30:44
Run
Aug 18 2015
Morning
30 Minute Run 3.7 mi
30:00
Run
Aug 17 2015
Morning
30 Minute Aqua Jog 3.0 mi
30:00
Swim