Date | Title | Details |
---|---|---|
Aug 17 2015 Morning |
Workout @ Serviam |
6.46 mi 50:25 Run |
Aug 14 2015 Morning |
50 Minute Run |
6.06 mi 50:00 Run |
Aug 14 2015 Morning |
15 Minute Aqua Jog |
1.5 mi 15:00 Swim |
Aug 13 2015 Morning |
Workout @ Serviam |
6.74 mi 50:40 Run |
Aug 12 2015 Morning |
Unionville |
6.32 mi 51:02 Run |
Aug 11 2015 Morning |
30 Minute Run |
3.65 mi 30:00 Run |
Aug 10 2015 Morning |
30 minute bike |
3.0 mi 30:00 Bike |
Aug 10 2015 Morning |
Workout |
3.75 mi 30:00 Run |
Aug 09 2015 Morning |
30 Minute Aqua Jog |
3.0 mi 30:00 Swim |
Aug 08 2015 Morning |
Long Run |
7.08 mi 1:00:00 Run |
Aug 07 2015 Morning |
distance run |
6.14 mi 50:00 Run |
Aug 07 2015 Morning |
45 minute bike |
4.5 mi 45:00 Bike |
Aug 07 2015 Morning |
(Untitled) | Weights |
Aug 06 2015 Morning |
Workout |
6.6 mi 50:27 Run |
Aug 05 2015 Morning |
30 Minute Run |
3.6 mi 30:00 Run |
Aug 04 2015 Morning |
Workout |
4.9 mi 38:32 Run |
Aug 04 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Aug 02 2015 Morning |
45 minute bike |
4.5 mi 45:00 Bike |
Aug 02 2015 Morning |
45 minute bike |
4.5 mi 45:00 Bike |
Aug 01 2015 Afternoon |
Trail Run w/ Ellie |
6.5 mi 1:00:00 Run |
Jul 31 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 31 2015 Morning |
Workout @ Serviam |
6.0 mi 46:13 Run |
Jul 30 2015 Morning |
60 Minute Bike |
6.0 mi 1:00:00 Bike |
Jul 29 2015 Morning |
Hill Repeats |
5.27 mi 43:37 Run |
Jul 28 2015 Morning |
30 Minute Run |
3.75 mi 30:00 Run |