Date | Title | Details |
---|---|---|
Jul 28 2015 Morning |
30 Minute Bike |
3.0 mi 30:00 Bike |
Jul 27 2015 Morning |
Workout @ Serviam |
6.37 mi 50:00 Run |
Jul 26 2015 Morning |
Distance Run |
5.0 mi 40:00 Run |
Jul 26 2015 Morning |
30 Minute Bike |
3.0 mi 30:00 Bike |
Jul 25 2015 Morning |
Shake Out Run |
2.0 mi 16:00 Run |
Jul 25 2015 Morning |
20 Minute Aqua Jog |
2.0 mi 20:00 Swim |
Jul 24 2015 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
Jul 24 2015 Morning |
15 Minute Aqua Jog |
1.5 mi 15:00 Swim |
Jul 24 2015 Morning |
Trail Run w/ UA |
4.51 mi 43:09 Run |
Jul 23 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 23 2015 Morning |
Workout @ Serviam |
5.71 mi 45:23 Run |
Jul 22 2015 Morning |
30 Minute Aqua Jog |
3.0 mi 30:00 Swim |
Jul 22 2015 Morning |
Unionville |
4.53 mi 35:27 Run |
Jul 21 2015 Morning |
30 Minute Run |
3.85 mi 30:00 Run |
Jul 21 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 20 2015 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
Jul 20 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 19 2015 Morning |
Trail Run @ JCC |
7.18 mi 1:05:00 Run |
Jul 18 2015 Morning |
Distance Run |
5.4 mi 45:08 Run |
Jul 17 2015 Morning |
Workout @ Serviam |
6.37 mi 50:30 Run |
Jul 16 2015 Morning |
(Untitled) | Other |
Jul 15 2015 Morning |
Easy 30 Minutes |
3.55 mi 30:00 Run |
Jul 15 2015 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
Jul 14 2015 Morning |
15 Minute Bike |
1.5 mi 15:00 Bike |
Jul 14 2015 Morning |
30 Minute Run |
3.57 mi 30:00 Run |