Date | Title | Details |
---|---|---|
Jul 13 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 13 2015 Morning |
Workout @ Serviam |
7.5 mi 1:00:22 Run |
Jul 11 2015 Morning |
Hour Long Run |
7.2 mi 1:00:00 Run |
Jul 11 2015 Morning |
30 Minute Bike |
3.0 mi 30:00 Bike |
Jul 11 2015 Morning |
(Untitled) | Weights |
Jul 10 2015 Morning |
40 Minutes Easy @ Bellevue |
4.74 mi 40:00 Run |
Jul 09 2015 Morning |
Unionville Workout |
5.12 mi 39:36 Run |
Jul 09 2015 Morning |
60 Minute Aqua Jog |
6.0 mi 1:00:00 Swim |
Jul 08 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 08 2015 Morning |
30 Minutes |
3.61 mi 30:00 Run |
Jul 07 2015 Morning |
30 Minutes Easy |
3.64 mi 30:00 Run |
Jul 07 2015 Morning |
(Untitled) | Weights |
Jul 07 2015 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
Jul 06 2015 Morning |
Workout |
6.26 mi 48:22 Run |
Jul 06 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 05 2015 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
Jul 04 2015 Morning |
Distance Run |
5.06 mi 40:00 Run |
Jul 04 2015 Morning |
30 Minutes Aqua Jog |
3.0 mi 30:00 Swim |
Jul 03 2015 Morning |
Cape Henlopen State Park Bike Ride |
10.25 mi 1:42:30 Bike |
Jul 03 2015 Morning |
Workout at Cape |
5.8 mi 46:51 Run |
Jul 02 2015 Morning |
(Untitled) | Other |
Jul 01 2015 Morning |
30 Minutes Easy |
4.01 mi 30:41 Run |
Jun 30 2015 Morning |
Easy 30 |
3.64 mi 30:00 Run |
Jun 29 2015 Morning |
Workout |
6.55 mi 52:32 Run |
Jun 28 2015 Morning |
(Untitled) | Other |