Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2014 Morning |
Lake Forest XC Festival |
5.3 mi 20:38 Run |
| Sep 05 2014 Morning |
UAXC Practice |
2.5 mi Run |
| Sep 04 2014 Morning |
UAXC Practice |
4.68 mi 36:30 Run |
| Sep 03 2014 Morning |
60 Minute Bike |
6.0 mi 1:00:00 Bike |
| Sep 02 2014 Morning |
UAXC Practice |
4.0 mi Run |
| Sep 01 2014 Morning |
Workout at Serviam |
5.0 mi 38:48 Run |
| Sep 01 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Aug 30 2014 Morning |
Hour Long Run |
7.33 mi 1:00:00 Run |
| Aug 29 2014 Morning |
Scrimmage with St. Mark's |
6.15 mi 18:52 Run |
| Aug 29 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Aug 28 2014 Afternoon |
Scrimmage for Cancer |
5.33 mi 36:45 Run |
| Aug 28 2014 Morning |
30 Minute Grit Strength | Weights |
| Aug 27 2014 Morning |
UAXC Easy Run |
4.67 mi 42:19 Run |
| Aug 26 2014 Afternoon |
UAXC Workout |
5.83 mi 44:57 Run |
| Aug 26 2014 Morning |
30 Minute Grit Plyo Class | Weights |
| Aug 26 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Aug 25 2014 Morning |
Workout at Serviam |
8.08 mi 1:00:00 Run |
| Aug 25 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Aug 23 2014 Morning |
UAXC Long Run |
9.05 mi 1:02:34 Run |
| Aug 22 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Aug 21 2014 Afternoon |
UAXC Workout |
6.43 mi 48:08 Run |
| Aug 21 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Aug 20 2014 Afternoon |
UAXC Practice |
5.12 mi 36:32 Run |
| Aug 20 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Aug 20 2014 Morning |
Easy Run w/ St. Mark's |
3.0 mi 22:47 Run |