Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2014 Morning |
Distance Run w/ Unionville |
6.5 mi 1:00:00 Run |
| Jul 18 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Jul 17 2014 Afternoon |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Jul 17 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Jul 16 2014 Morning |
Unionville Practice |
6.0 mi 20:34 Run |
| Jul 16 2014 Morning |
90 Minute Aqua Jog |
9.0 mi 1:30:00 Swim |
| Jul 15 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Jul 14 2014 Morning |
90 Minute Aqua Jog |
9.0 mi 1:30:00 Swim |
| Jul 14 2014 Morning |
Unionville Practice |
6.52 mi 38:33 Run |
| Jul 12 2014 Afternoon |
30 Minute Aqua Jog |
3.0 mi 30:00 Swim |
| Jul 12 2014 Morning |
Unionville Distance Run |
5.52 mi 45:55 Run |
| Jul 11 2014 Morning |
Unionville Distance Run |
5.14 mi 44:46 Run |
| Jul 11 2014 Morning |
30 Minute Aqua Jog |
3.0 mi 30:00 Swim |
| Jul 10 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Jul 10 2014 Morning |
30 Minute Grit Strength | Weights |
| Jul 09 2014 Morning |
Unionville Practice |
6.01 mi 24:18 Run |
| Jul 09 2014 Morning |
45 Minute Aqua Jog |
4.5 mi 45:00 Swim |
| Jul 08 2014 Morning |
25 Minute Bike |
2.5 mi 25:00 Bike |
| Jul 08 2014 Morning |
30 Minute Grit Plyo Class | Weights |
| Jul 08 2014 Morning |
25 Minute Aqua Jog |
2.5 mi 25:00 Swim |
| Jul 07 2014 Morning |
Unionville Practice |
6.5 mi 38:01 Run |
| Jul 05 2014 Morning |
Unionville Distance Run |
4.77 mi 45:00 Run |
| Jul 05 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Jul 04 2014 Morning |
Unionville Practice |
5.0 mi 45:00 Run |
| Jul 03 2014 Afternoon |
40 Minute Run |
5.3 mi 40:00 Run |