Workouts (Courtney Wallace)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2014
Morning
Grit Strength Class Weights
Jul 03 2014
Morning
20 Minute Bike 2.0 mi
20:00
Bike
Jul 02 2014
Morning
Unionville Practice 5.5 mi
46:12
Run
Jul 02 2014
Morning
30 Minute Bike 3.0 mi
30:00
Bike
Jul 01 2014
Morning
Hour Aqua Jog 6.0 mi
1:00:00
Swim
Jul 01 2014
Morning
Grit Plyo Class Weights
Jun 30 2014
Morning
Treadmill Run at HAC 5.0 mi
38:48
Run
Jun 30 2014
Morning
30 Minute Bike 3.0 mi
30:00
Bike
Jun 29 2014
Morning
Region 1 Championships 6.0 mi
Other
Jun 28 2014
Morning
Region 1 Championships 8.0 mi
Other
Jun 27 2014
Morning
1 Hour Bike 5.6 mi
56:38
Bike
Jun 27 2014
Morning
Soccer Game v. West Virginia 7.0 mi
Other
Jun 25 2014
Night
Soccer Practice- 2 Hours Other
Jun 25 2014
Morning
Unionville Practice 6.53 mi
28:34
Run
Jun 24 2014
Afternoon
Soccer Practice- 2 Hours Other
Jun 24 2014
Morning
45 Minute Aqua Jog 4.5 mi
45:00
Swim
Jun 23 2014
Morning
30 Minute Bike 3.0 mi
30:00
Bike
Jun 23 2014
Morning
Unionville Practice 5.23 mi
19:46
Run
Jun 21 2014
Morning
JCC Trail Run 6.02 mi
1:01:14
Run
Jun 19 2014
Morning
B+ 5k 2014 6.1 mi
21:04
Run
Jun 18 2014
Morning
30 Minute Bike 3.0 mi
30:00
Bike
Jun 18 2014
Morning
30 Minute Aqua Jog 3.0 mi
30:00
Swim
Jun 17 2014
Night
Weights at HAC Weights
Jun 17 2014
Morning
6 Mile Tempo Run 6.0 mi
44:08
Run
Jun 16 2014
Morning
45 Minute Aqua Jog 4.5 mi
45:00
Swim