Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2014 Morning |
30 Minute Bike |
3.0 mi 30:00 Bike |
| Oct 15 2014 Morning |
Easy Run on Treadmill |
5.0 mi 37:30 Run |
| Oct 14 2014 Morning |
Workout at White Clay |
4.2 mi 30:00 Run |
| Oct 13 2014 Morning |
Run on Treadmill |
5.5 mi 39:06 Run |
| Oct 13 2014 Morning |
45 Minute Bike |
4.5 mi 45:00 Bike |
| Oct 11 2014 Afternoon |
45 Minute Bike |
12.06 mi 45:00 Bike |
| Oct 11 2014 Afternoon |
(Untitled) | Weights |
| Oct 10 2014 Afternoon |
UD Invite |
4.55 mi 26:48 Run |
| Oct 09 2014 Afternoon |
Easy Run |
2.2 mi 19:00 Run |
| Oct 08 2014 Afternoon |
Distance Run |
7.42 mi 59:03 Run |
| Oct 07 2014 Morning |
Workout at White Clay |
5.5 mi Run |
| Oct 06 2014 Afternoon |
30 Minute Aqua Jog |
3.0 mi 30:00 Swim |
| Oct 06 2014 Afternoon |
(Untitled) | Weights |
| Oct 05 2014 Morning |
The Bend |
8.12 mi 1:07:11 Run |
| Oct 04 2014 Morning |
Sallies Invite |
4.41 mi 33:36 Run |
| Oct 03 2014 Morning |
Easy Run at HAC |
3.0 mi 24:38 Run |
| Oct 02 2014 Morning |
Uaxc Easy Workout |
4.0 mi 31:30 Run |
| Oct 01 2014 Morning |
UAXC Distance Run |
4.3 mi 36:10 Run |
| Sep 30 2014 Afternoon |
45 Minute Bike |
11.0 mi 45:00 Bike |
| Sep 30 2014 Afternoon |
UAXC Practice |
4.68 mi Run |
| Sep 29 2014 Afternoon |
CYM Practice |
5.0 mi 38:30 Run |
| Sep 27 2014 Morning |
Carlisle Invitational |
4.7 mi 29:46 Run |
| Sep 26 2014 Morning |
UAXC Pre Meet |
2.85 mi 23:55 Run |
| Sep 25 2014 Morning |
UAXC Workout |
4.12 mi 33:04 Run |
| Sep 24 2014 Afternoon |
20 Minute Aqua Jog |
2.0 mi 20:00 Swim |