Workouts (Courtney Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2014 Morning |
(Untitled) |
5.5 mi Run |
| Mar 18 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 13 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 12 2014 Morning |
(Untitled) |
5.5 mi Run |
| Mar 11 2014 Morning |
(Untitled) |
4.25 mi Run |
| Mar 10 2014 Morning |
(Untitled) |
5.75 mi Run |
| Mar 08 2014 Morning |
(Untitled) |
4.5 mi Run |
| Mar 07 2014 Morning |
(Untitled) |
7.5 mi Run |
| Feb 08 2014 Morning |
(Untitled) |
5.0 mi Run |
| Aug 03 2013 Morning |
Long Run |
11.0 mi 1:30:00 Run |
| Aug 02 2013 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Aug 01 2013 Morning |
Mile Repeats |
6.5 mi Run |
| Jul 30 2013 Morning |
(Untitled) |
5.0 mi Run |
| Jul 29 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 28 2013 Morning |
(Untitled) |
3.0 mi Run |
| Jul 27 2013 Morning |
Long Run |
10.1 mi 1:22:00 Run |
| Jul 25 2013 Morning |
Recovery Run |
4.5 mi 39:40 Run |
| Jul 25 2013 Morning |
Weight Room | Weights |
| Jul 25 2013 Morning |
(Untitled) |
2.0 mi Swim |
| Jul 24 2013 Morning |
Hill Workout |
7.7 mi 58:00 Run |
| Jul 23 2013 Morning |
Distance Run |
5.9 mi 48:07 Run |
| Jul 23 2013 Morning |
Swim |
2.0 mi Swim |
| Jul 22 2013 Morning |
Distance Run |
5.7 mi 45:23 Run |
| Jul 22 2013 Morning |
Weights | Weights |
| Jul 20 2013 Morning |
Long Run |
8.6 mi 1:09:06 Run |