 
		  | Date | Title | Details | 
|---|---|---|
| Mar 30 2023 Morning | (Untitled) | 6.1 mi 50:00 Run | 
| Mar 30 2023 Morning | (Untitled) | 0.4 mi 3:00 Run | 
| Mar 28 2023 Morning | (Untitled) | 5.5 mi 44:28 Run | 
| Mar 27 2023 Morning | (Untitled) | 7.0 mi 57:37 Run | 
| Mar 26 2023 Morning | (Untitled) | 6.2 mi 49:41 Run | 
| Mar 23 2023 Morning | (Untitled) | 4.0 mi 33:47 Run | 
| Mar 22 2023 Morning | (Untitled) | 7.8 mi 1:03:00 Run | 
| Mar 21 2023 Morning | (Untitled) | 5.3 mi 41:43 Run | 
| Mar 20 2023 Morning | (Untitled) | Weights | 
| Mar 19 2023 Morning | (Untitled) | 10.0 mi 1:19:28 Run | 
| Mar 17 2023 Morning | (Untitled) | 3.4 mi 28:26 Run | 
| Mar 16 2023 Morning | (Untitled) | 6.2 mi 50:31 Run | 
| Mar 15 2023 Morning | (Untitled) | 5.1 mi 43:28 Run | 
| Mar 14 2023 Morning | (Untitled) | 5.6 mi 43:11 Run | 
| Mar 12 2023 Morning | (Untitled) | 6.3 mi 46:21 Run | 
| Mar 10 2023 Morning | (Untitled) | 4.4 mi 34:10 Run | 
| Mar 09 2023 Morning | (Untitled) | 4.5 mi 36:11 Run | 
| Mar 07 2023 Morning | (Untitled) | 4.0 mi 32:04 Run | 
| Mar 05 2023 Morning | (Untitled) | 4.5 mi 37:11 Run | 
| Mar 04 2023 Morning | (Untitled) | 12.3 mi 1:34:00 Run | 
| Feb 28 2023 Morning | (Untitled) | 5.0 mi 42:04 Run | 
| Feb 26 2023 Morning | (Untitled) | 12.2 mi 1:25:45 Run | 
| Feb 24 2023 Morning | (Untitled) | 3.0 mi 25:26 Run | 
| Feb 23 2023 Morning | (Untitled) | 4.7 mi 40:00 Run | 
| Feb 22 2023 Morning | (Untitled) | 7.5 mi 58:00 Run |