| Date | Title | Details |
|---|---|---|
| Oct 24 2018 Morning |
(Untitled) |
6.0 mi 47:00 Run |
| Oct 23 2018 Morning |
(Untitled) |
4.5 mi 39:00 Run |
| Oct 22 2018 Morning |
(Untitled) |
7.1 mi 57:00 Run |
| Oct 22 2018 Morning |
(Untitled) | Weights |
| Oct 21 2018 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Oct 20 2018 Morning |
(Untitled) |
9.7 mi 1:16:00 Run |
| Oct 19 2018 Morning |
(Untitled) |
7.8 mi Run |
| Oct 18 2018 Morning |
(Untitled) |
3.5 mi 30:41 Run |
| Oct 18 2018 Morning |
(Untitled) | Weights |
| Oct 18 2018 Morning |
(Untitled) |
4.0 mi 40:00 Swim |
| Oct 17 2018 Morning |
(Untitled) |
9.3 mi 1:07:15 Run |
| Oct 16 2018 Morning |
(Untitled) |
5.0 mi 42:29 Run |
| Oct 15 2018 Morning |
(Untitled) |
8.7 mi 1:10:00 Run |
| Oct 15 2018 Morning |
(Untitled) | Weights |
| Oct 14 2018 Morning |
(Untitled) |
3.0 mi 30:00 Swim |
| Oct 13 2018 Morning |
(Untitled) |
8.7 mi 1:07:51 Run |
| Oct 12 2018 Morning |
(Untitled) |
5.0 mi 44:00 Run |
| Oct 11 2018 Morning |
(Untitled) |
5.3 mi 45:30 Run |
| Oct 11 2018 Morning |
(Untitled) | Weights |
| Oct 10 2018 Morning |
(Untitled) |
2.3 mi 20:20 Run |
| Oct 10 2018 Morning |
(Untitled) |
4.0 mi 40:00 Swim |
| Oct 09 2018 Morning |
(Untitled) |
7.2 mi 55:00 Run |
| Oct 08 2018 Morning |
(Untitled) |
3.2 mi 29:00 Run |
| Oct 08 2018 Morning |
(Untitled) | Weights |
| Oct 06 2018 Morning |
(Untitled) |
9.0 mi 1:12:00 Run |