Workouts (Jeffrey Thompson)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2009
Afternoon		 basic run 3.55 mi
25:06
Run
Feb 19 2009
Afternoon		 basic run 3.55 mi
25:26
Run
Feb 16 2009
Morning		 basic run-strawbridge lake loop 4.8 mi
35:24
Run
Feb 11 2009
Afternoon		 Basic Run 4.7 mi
33:00
Run
Feb 09 2009
Afternoon		 basic run 4.7 mi
33:18
Run
Feb 06 2009
Afternoon		 basic run 4.7 mi
34:19
Run
Feb 05 2009
Afternoon		 basic run 3.55 mi
25:10
Run
Feb 03 2009
Afternoon		 basic run 3.55 mi
25:55
Run
Feb 02 2009
Afternoon		 basic run 3.55 mi
26:13
Run
Jan 26 2009
Afternoon		 Basic Run 4.75 mi
33:52
Run
Jan 23 2009
Afternoon		 Basic Run 3.5 mi
25:25
Run
Jan 16 2009
Afternoon		 Basic Run 4.75 mi
32:30
Run
Jan 15 2009
Afternoon		 basic run 3.55 mi
25:13
Run
Jan 13 2009
Afternoon		 Basic Run 4.75 mi
32:02
Run
Jan 12 2009
Afternoon		 Basic Run 5.3 mi
38:21
Run
Jan 09 2009
Afternoon		 Basic Run 4.75 mi
32:01
Run
Jan 08 2009
Afternoon		 Cherry Hill Basic Run 6.5 mi
49:00
Run
Jan 07 2009
Morning		 basic run 3.5 mi
25:21
Run
Jan 05 2009
Afternoon		 Basic Run 4.75 mi
34:43
Run
Jan 02 2009
Afternoon		 basic run 4.0 mi
29:15
Run
Dec 30 2008
Morning		 main-mill-maple-new albany 4.6 mi
Run
Dec 29 2008
Morning		 basketball workout 10.0 mi
Other
Dec 27 2008
Morning		 main-church-new albany 4.0 mi
Run
Dec 26 2008
Afternoon		 main st and back 3.0 mi
Run