Workouts (Mitchell Steele)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2009
Morning		 afternoon jog 2.0 mi
Run
Apr 17 2009
Night		 pissed run 2.0 mi
Run
Jan 19 2009
Morning		 bored jog 3.02 mi
28:00
Run
Jan 15 2009
Morning		 track sprints Other
Jan 04 2009
Morning		 morning 2.5 mi
23:00
Run
Jan 01 2009
Morning		 new shoe break in 2.0 mi
36:00
Run
Dec 29 2008
Afternoon		 chest n arms 30:00
Weights