Workouts (James Hepp)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2009 Morning |
Indoors |
3.0 mi 21:40 Run |
| Apr 16 2009 Morning |
Indoor |
1.0 mi Run |
| Apr 15 2009 Morning |
Indoors |
4.0 mi 29:30 Run |
| Apr 14 2009 Morning |
Sprints |
0.63 mi Run |
| Apr 13 2009 Morning |
Indoor Workout |
4.1 mi 29:49 Run |
| Apr 10 2009 Morning |
Indoors |
3.0 mi Run |
| Apr 08 2009 Morning |
Indoor Sprints |
2.0 mi Run |
| Apr 07 2009 Morning |
Football Intervals |
1.5 mi Run |
| Apr 06 2009 Morning |
Indoor Track |
2.0 mi Run |
| Apr 05 2009 Morning |
Outdoor Track |
5.0 mi 42:00 Run |
| Apr 04 2009 Morning |
Indoor Track |
4.0 mi Run |
| Apr 03 2009 Morning |
Outdoor Track |
1.0 mi Run |
| Apr 01 2009 Morning |
Indoors |
2.0 mi 14:00 Run |
| Mar 31 2009 Morning |
Indoor Sprints |
2.0 mi Run |
| Mar 30 2009 Morning |
Indoor Sprints |
1.0 mi Run |
| Mar 28 2009 Morning |
Penn Charter Sprints |
1.0 mi Run |
| Mar 27 2009 Morning |
Workout with Sprints |
1.25 mi Run |
| Mar 25 2009 Night |
Art Museum Philly |
9.7 mi Run |
| Mar 23 2009 Morning |
Penn Charter Track in Philly |
4.0 mi Run |
| Mar 20 2009 Morning |
Indoor Sprints |
2.0 mi Run |
| Mar 18 2009 Morning |
Running |
3.0 mi 19:34 Run |
| Mar 16 2009 Morning |
Track Running |
0.62 mi Run |
| Mar 15 2009 Morning |
Outdoor Run |
7.7 mi 1:05:00 Run |
| Mar 12 2009 Morning |
Sprints |
1.0 mi Run |
| Mar 11 2009 Morning |
Indoor Track |
2.0 mi 16:00 Run |