| Date | Title | Details |
|---|---|---|
| Apr 17 2009 Morning |
(Untitled) |
8.0 mi 46:11 Run |
| Apr 17 2009 Morning |
(Untitled) |
6.0 mi 34:39 Run |
| Apr 16 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 16 2009 Morning |
(Untitled) |
8.0 mi 52:40 Run |
| Apr 15 2009 Morning |
Ez Day |
6.0 mi Run |
| Apr 15 2009 Morning |
(Untitled) |
8.5 mi 52:20 Run |
| Apr 14 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 14 2009 Morning |
(Untitled) |
12.0 mi Run |
| Apr 12 2009 Afternoon |
(Untitled) |
8.5 mi 51:49 Run |
| Apr 11 2009 Morning |
(Untitled) |
8.5 mi 46:58 Run |
| Apr 11 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 10 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 10 2009 Morning |
(Untitled) |
10.0 mi Run |
| Apr 09 2009 Morning |
(Untitled) |
10.0 mi Run |
| Apr 09 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 08 2009 Morning |
(Untitled) |
8.0 mi Run |
| Apr 08 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 07 2009 Afternoon |
(Untitled) |
7.0 mi Run |
| Apr 06 2009 Morning |
(Untitled) |
11.5 mi 1:09:36 Run |
| Apr 05 2009 Morning |
(Untitled) |
10.25 mi 1:07:37 Run |
| Apr 03 2009 Morning |
hard run |
8.0 mi 48:16 Run |
| Apr 02 2009 Morning |
(Untitled) |
6.5 mi 43:51 Run |
| Apr 02 2009 Morning |
(Untitled) |
6.5 mi 38:15 Run |
| Apr 01 2009 Morning |
Fartlek |
8.5 mi 53:41 Run |
| Apr 01 2009 Morning |
(Untitled) |
6.0 mi Run |