Workouts (Kyle Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 31 2009 Night |
extra miles |
4.0 mi Run |
| Mar 31 2009 Morning |
fields/trails |
7.0 mi 43:14 Run |
| Mar 31 2009 Morning |
Falwell/Dam Trails |
5.0 mi 33:20 Run |
| Mar 30 2009 Morning |
Repeat Ks |
6.97 mi Run |
| Mar 30 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 29 2009 Morning |
Rky. Mtn. Rd. |
12.0 mi 1:21:21 Run |
| Mar 29 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 28 2009 Night |
(Untitled) |
8.5 mi 52:53 Run |
| Mar 28 2009 Morning |
Wrkout Day |
6.0 mi Run |
| Mar 27 2009 Morning |
Rainy Raleigh Relays |
12.0 mi Run |
| Mar 26 2009 Morning |
wrkout Day |
10.0 mi Run |
| Mar 26 2009 Morning |
(Untitled) |
5.0 mi 29:34 Run |
| Mar 25 2009 Afternoon |
Rainy Lake Loop-Ez Day |
12.0 mi 1:14:57 Run |
| Mar 24 2009 Morning |
wrkout day |
12.0 mi 36:51 Run |
| Mar 23 2009 Morning |
Falwell Run |
12.0 mi 1:13:35 Run |
| Mar 22 2009 Morning |
Long Run Sundae |
16.0 mi Run |
| Mar 21 2009 Morning |
fartlek |
11.0 mi 1:04:59 Run |
| Mar 20 2009 Afternoon |
tempo |
6.5 mi 34:55 Run |
| Mar 19 2009 Morning |
(Untitled) |
12.0 mi 1:13:36 Run |
| Mar 18 2009 Morning |
(Untitled) |
12.0 mi 1:14:53 Run |
| Mar 17 2009 Morning |
(Untitled) |
12.0 mi 1:10:48 Run |
| Mar 16 2009 Morning |
(Untitled) |
11.0 mi Run |
| Mar 15 2009 Morning |
(Untitled) |
16.0 mi 1:41:53 Run |
| Mar 13 2009 Morning |
(Untitled) |
9.0 mi Run |
| Mar 12 2009 Morning |
(Untitled) |
14.5 mi Run |