Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Feb 05 2016
Afternoon		 "It's Called Walking" 5.0 mi
35:00
Run
Feb 03 2016
Afternoon		 Firecrackers in the Reservoir 5.4 mi
39:53
Run
Feb 01 2016
Morning		 Back-to-back BR Runs 5.0 mi
35:53
Run
Jan 31 2016
Morning		 Too Many Snoozes 4.3 mi
34:35
Run
Jan 30 2016
Morning		 Half Marathon Training 12.6 mi
1:52:44
Run
Jan 29 2016
Morning		 Friday, Finally 4.2 mi
30:48
Run
Jan 28 2016
Morning		 One Headlight 4.3 mi
33:32
Run
Jan 24 2016
Morning		 Couldn't Walk Another Day 4.2 mi
32:15
Run
Jan 23 2016
Morning		 You Should Be Outside 3.9 mi
Walk
Jan 17 2016
Morning		 I Survived 26.2 mi
3:10:03
Run
Jan 16 2016
Morning		 Pre-Race Run 5.1 mi
37:26
Run
Jan 15 2016
Morning		 David's Last Day 5.5 mi
42:06
Run
Jan 14 2016
Morning		 Running Crews 5.1 mi
38:23
Run
Jan 13 2016
Morning		 Bubble Bath 5.0 mi
37:08
Run
Jan 12 2016
Morning		 Awkward Timing Other
Jan 11 2016
Afternoon		 Emission Inventory Season 5.4 mi
40:30
Run
Jan 10 2016
Morning		 Sleeping In 5.1 mi
38:11
Run
Jan 09 2016
Morning		 Longest Run 10.4 mi
1:31:01
Run
Jan 08 2016
Morning		 All Day 4.3 mi
35:00
Elliptical
Jan 07 2016
Morning		 Almost Up 4.2 mi
31:18
Run
Jan 06 2016
Morning		 Under Construction 4.3 mi
34:27
Run
Jan 05 2016
Morning		 Been Here Before 4.2 mi
32:01
Run
Jan 04 2016
Morning		 Walk the Bridge 3.9 mi
32:01
Run
Jan 03 2016
Morning		 Now We are Cooking 4.2 mi
30:53
Run
Jan 02 2016
Morning		 Hour of Cardio 7.23 mi
1:00:00
Elliptical