Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Jul 07 2017
Morning		 Surprise Workout 6.5 mi
47:28
Run
Jul 06 2017
Morning		 Different Run Club 4.7 mi
32:55
Run
Jul 05 2017
Morning		 Matching Pace 5.3 mi
38:45
Run
Jul 04 2017
Morning		 "Just Woo It." 6.5 mi
47:14
Run
Jul 03 2017
Afternoon		 These Colors Don't Run… 5.3 mi
45:38
Run
Jul 02 2017
Afternoon		 Delayed Run 10.9 mi
1:24:32
Run
Jul 01 2017
Morning		 Slow Morning for HPD, I Guess 7.0 mi
49:58
Run
Jun 30 2017
Morning		 Sauna 5.0 mi
37:20
Run
Jun 29 2017
Afternoon		 Back to KRC 5.5 mi
37:45
Run
Jun 28 2017
Morning		 Earlier and Shorter 4.2 mi
29:44
Run
Jun 27 2017
Morning		 Vacuum Truck 5.5 mi
38:15
Run
Jun 25 2017
Morning		 Almost Rain Again 7.5 mi
53:23
Run
Jun 24 2017
Morning		 Rainy Run 5.5 mi
39:47
Run
Jun 23 2017
Afternoon		 Hydration Day 4.2 mi
30:34
Run
Jun 22 2017
Morning		 Cindy, Where are You? 4.5 mi
33:43
Run
Jun 21 2017
Morning		 Jogging Day 4.7 mi
36:56
Run
Jun 17 2017
Morning		 Doctor's Orders 2.3 mi
45:00
Walk
Jun 16 2017
Morning		 Back and Forth 5.5 mi
43:45
Run
Jun 15 2017
Morning		 Levees 5.6 mi
40:50
Run
Jun 14 2017
Morning		 Recovery Run 4.2 mi
31:33
Run
Jun 12 2017
Morning		 Grandma's House 6.4 mi
45:09
Run
Jun 11 2017
Morning		 CWRU Reunion 7.8 mi
1:00:32
Run
Jun 10 2017
Morning		 Night with the Boys 3.1 mi
25:08
Run
Jun 09 2017
Morning		 PA Summer Morning 6.1 mi
44:49
Run
Jun 07 2017
Morning		 Anybody Home? 5.9 mi
43:20
Run