Date | Title | Details |
---|---|---|
Oct 23 2013 Morning |
(Untitled) |
1.0 mi 7:32 Run |
Aug 23 2013 Morning |
(Untitled) |
4.0 mi Run |
Aug 22 2013 Morning |
(Untitled) |
4.49 mi Run |
Aug 19 2013 Morning |
Run and 400s |
4.7 mi Run |
Aug 18 2013 Morning |
Rest Day | Run |
Aug 17 2013 Morning |
Rest Day | Run |
Aug 16 2013 Morning |
Long Run |
6.0 mi 51:26 Run |
Aug 15 2013 Morning |
Tempo Run |
3.1 mi 33:15 Run |
Aug 14 2013 Morning |
Hill Workout |
3.8 mi 33:15 Run |
Aug 13 2013 Morning |
(Untitled) |
4.1 mi 34:39 Run |
Aug 12 2013 Morning |
Mid-Distance Run |
5.0 mi 40:01 Run |