Workouts (Isaac Swindle)
|
Date |
Title |
Details |
Aug 17 2013 Morning |
1/2 Long |
7.0 mi
Run
|
Aug 15 2013 Afternoon |
Easy Ride |
10.0 mi
30:00
Bike
|
Aug 15 2013 Morning |
Half/Half |
6.0 mi
49:36
Run
|
Aug 13 2013 Morning |
Hill Course |
4.0 mi
32:06
Run
|
Aug 13 2013 Morning |
Easy Bike |
20.0 mi
1:00:00
Bike
|
Aug 12 2013 Night |
Easy Run |
6.0 mi
52:36
Run
|
|