Date | Title | Details |
---|---|---|
Mar 09 2015 Morning |
3/9/15 - E Day (35 min E) |
5.54 mi 41:01 Run |
Mar 08 2015 Morning |
3/8/15 - E Day (35 min E) |
5.52 mi 38:43 Run |
Mar 07 2015 Morning |
3/7/15 - E Day (30 min E) |
4.79 mi 33:38 Run |
Mar 04 2015 Morning |
3/4/15 - 1600 Tryout |
2.12 mi 3:59 Run |
Feb 28 2015 Morning |
2/28/15 - Busloop Tryouts |
1.99 mi 2:21 Run |
Feb 27 2015 Morning |
2/27/15 - E Day (20 min E) |
3.33 mi 23:44 Run |
Feb 26 2015 Morning |
2/26/15 - E Day (30 min E) |
4.83 mi 33:41 Run |
Feb 25 2015 Morning |
2/25/15 - Q Day (2x1 Mile Tempo) |
3.5 mi 23:35 Run |
Feb 23 2015 Morning |
2/23/15 - E Day (35 min E) |
5.51 mi 38:44 Run |
Feb 22 2015 Morning |
2/22/15 - Cross Train |
10.0 mi 30:06 Bike |
Feb 21 2015 Morning |
2/21/15 - E Day (25 min E + Bike) |
4.13 mi 28:41 Run |
Feb 19 2015 Morning |
2/19/15 - E Day (30 min E) |
4.7 mi 33:43 Run |
Feb 17 2015 Morning |
2/17/15 - E Day (25 min E) |
3.92 mi 28:50 Run |
Feb 03 2015 Morning |
2/3/15 - 3A East Regionals |
4.23 mi 13:48 Run |
Feb 02 2015 Morning |
2/2/15 - E Day (20 min E) |
2.95 mi 21:06 Run |
Feb 01 2015 Morning |
2/1/14 - E Day (30 min E) |
4.74 mi 33:45 Run |
Jan 31 2015 Morning |
1/31/15 - HoCo Championships |
4.23 mi 20:16 Run |
Jan 30 2015 Morning |
1/30/15 - E Day (20 min E) |
3.25 mi 19:47 Run |
Jan 29 2015 Morning |
1/29/15 - Q Day (Bus Loop Madness?) |
3.79 mi 10:29 Run |
Jan 28 2015 Morning |
1/28/15 - E Day (30 min E) |
4.74 mi 33:41 Run |
Jan 27 2015 Morning |
1/27/15 - E Day (30 min E) |
4.75 mi 33:42 Run |
Jan 24 2015 Morning |
1/24/15 - E Day (30 min E) |
4.85 mi 33:59 Run |
Jan 23 2015 Morning |
1/23/15 - Q Day (2x200, 2x400, 1x600, 2x400, 2x200) |
5.1 mi 15:42 Run |
Jan 22 2015 Morning |
1/22/15 - E Day (30 min E) |
4.71 mi 30:00 Run |
Jan 20 2015 Morning |
1/22/15 - E Day (35 min E) |
5.33 mi 38:42 Run |