Workouts (Rahul Reddy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2016 Morning |
60 min E |
8.95 mi 59:22 Run |
| Sep 04 2016 Morning |
30 min E |
4.7 mi 33:37 Run |
| Sep 03 2016 Morning |
Seahawk Invitational |
5.5 mi 15:42 Run |
| Sep 02 2016 Morning |
20 min E |
2.8 mi 20:00 Run |
| Sep 01 2016 Morning |
20 min E |
3.3 mi 23:37 Run |
| Aug 31 2016 Morning |
6 x 3:30 @ R |
6.1 mi 21:00 Run |
| Aug 30 2016 Morning |
45 min E |
7.13 mi 45:29 Run |
| Aug 29 2016 Morning |
60 min E |
7.93 mi 55:56 Run |
| Aug 27 2016 Morning |
SP, WJ, RH Scrimmage |
6.71 mi 16:38 Run |
| Aug 26 2016 Morning |
30 min E |
4.0 mi 30:00 Run |
| Aug 25 2016 Morning |
4x1 min Hills + 4x200 @ R |
5.68 mi Run |
| Aug 24 2016 Morning |
40 min E |
6.16 mi 40:30 Run |
| Aug 23 2016 Morning |
4x30 sec Hills + 8x400 @ R |
7.36 mi Run |
| Aug 22 2016 Morning |
50 min E |
7.87 mi 50:00 Run |
| Aug 20 2016 Morning |
Centennial Course x2 |
6.62 mi 45:15 Run |
| Aug 19 2016 Morning |
45 min E |
7.09 mi 46:08 Run |
| Aug 18 2016 Morning |
4x1 min Hills + 4x200 @ R |
6.75 mi Run |
| Aug 17 2016 Morning |
45 min E |
6.0 mi 45:00 Run |
| Aug 16 2016 Morning |
40 min E |
6.07 mi 38:30 Run |
| Aug 15 2016 Morning |
4 30 sec Hills + 8x400 @ R |
8.28 mi Run |
| Aug 14 2016 Morning |
20 min E |
3.22 mi 20:55 Run |
| Aug 13 2016 Morning |
Time Trials |
5.11 mi 7:19 Run |
| Aug 12 2016 Morning |
30 min E |
4.5 mi 30:00 Run |
| Aug 11 2016 Morning |
8 x 1 min Hills + 4 200s @ R |
8.68 mi Run |
| Aug 10 2016 Morning |
45 min E |
6.5 mi 45:00 Run |