Workouts (Michael Harnish)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2013 Morning |
(Untitled) |
6.64 mi 50:30 Run |
| Nov 06 2013 Morning |
(Untitled) |
7.5 mi 53:30 Run |
| Nov 05 2013 Morning |
(Untitled) |
7.0 mi 49:20 Run |
| Nov 04 2013 Morning |
(Untitled) |
6.4 mi 47:00 Run |
| Nov 03 2013 Morning |
(Untitled) |
5.2 mi 41:30 Run |
| Nov 02 2013 Morning |
macs |
9.0 mi 55:18 Run |
| Nov 01 2013 Morning |
The morning workout 6:25 am |
4.0 mi 30:00 Run |
| Oct 31 2013 Morning |
(Untitled) |
4.5 mi 35:00 Run |
| Oct 30 2013 Morning |
(Untitled) |
20:00 Bike |
| Oct 30 2013 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 29 2013 Morning |
(Untitled) |
50:00 Swim |
| Oct 28 2013 Morning |
(Untitled) |
20:00 Bike |
| Oct 28 2013 Morning |
Last Workout before macs |
7.21 mi 50:30 Run |
| Oct 27 2013 Morning |
(Untitled) |
7.95 mi 1:00:00 Run |
| Oct 26 2013 Morning |
(Untitled) |
7.6 mi 55:45 Run |
| Oct 25 2013 Morning |
(Untitled) |
8.6 mi 54:28 Run |
| Oct 24 2013 Morning |
(Untitled) |
5.4 mi 41:30 Run |
| Oct 23 2013 Morning |
(Untitled) |
6.7 mi 50:00 Run |
| Oct 23 2013 Morning |
(Untitled) |
21:45 Bike |
| Oct 22 2013 Morning |
(Untitled) |
21:00 Bike |
| Oct 22 2013 Morning |
(Untitled) |
7.2 mi 57:00 Run |
| Oct 21 2013 Afternoon |
(Untitled) |
6.19 mi 30:00 Run |
| Oct 21 2013 Morning |
(Untitled) |
20:00 Bike |
| Oct 20 2013 Morning |
(Untitled) |
11.7 mi 1:20:00 Run |
| Oct 19 2013 Morning |
Gettysburg |
9.9 mi 1:02:51 Run |