Workouts (Michael Harnish)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2013 Morning |
(Untitled) |
8.0 mi 52:30 Run |
| Sep 30 2013 Morning |
(Untitled) |
2.75 mi 21:15 Run |
| Sep 29 2013 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |
| Sep 28 2013 Morning |
(Untitled) |
9.0 mi 56:34 Run |
| Sep 27 2013 Morning |
Glenns Guns |
7.0 mi 50:00 Run |
| Sep 26 2013 Morning |
(Untitled) |
8.28 mi 1:00:00 Run |
| Sep 26 2013 Morning |
(Untitled) |
25:00 Bike |
| Sep 25 2013 Morning |
Hardest workout of the year. |
7.16 mi 52:18 Run |
| Sep 25 2013 Morning |
(Untitled) |
3.34 mi 25:00 Run |
| Sep 24 2013 Morning |
(Untitled) |
8.2 mi 1:00:00 Run |
| Sep 24 2013 Morning |
Shakout and Lifting |
3.3 mi 25:00 Run |
| Sep 23 2013 Morning |
(Untitled) |
3.25 mi 25:00 Run |
| Sep 23 2013 Morning |
(Untitled) |
8.0 mi 56:00 Run |
| Sep 22 2013 Morning |
(Untitled) |
8.0 mi 59:00 Run |
| Sep 21 2013 Morning |
(Untitled) |
12.0 mi 1:15:31 Run |
| Sep 20 2013 Morning |
(Untitled) |
3.31 mi 25:00 Run |
| Sep 20 2013 Morning |
(Untitled) |
6.8 mi 50:00 Run |
| Sep 19 2013 Morning |
(Untitled) |
3.6 mi 25:00 Run |
| Sep 19 2013 Morning |
(Untitled) |
8.29 mi 1:00:00 Run |
| Sep 18 2013 Morning |
(Untitled) |
10.55 mi 1:07:09 Run |
| Sep 18 2013 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Sep 17 2013 Morning |
xt |
50:00 Swim |
| Sep 16 2013 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Sep 16 2013 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Sep 15 2013 Morning |
long |
15.0 mi 1:45:00 Run |