Workouts (Sara Lemke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2013 Morning |
Biking |
41:22 Bike |
| Sep 20 2013 Afternoon |
Running Again |
16:28 Run |
| Sep 20 2013 Morning |
Biking first |
6.6 mi 40:00 Bike |
| Sep 19 2013 Afternoon |
biking Thursday |
7.5 mi 45:20 Bike |
| Sep 18 2013 Afternoon |
biking wednesday |
9.3 mi 1:01:03 Bike |
| Sep 17 2013 Afternoon |
Biking Tuesday |
8.2 mi 50:12 Bike |
| Sep 16 2013 Afternoon |
biking Monday |
5.4 mi 30:09 Bike |
| Sep 16 2013 Morning |
2nd day running |
1.0 mi 8:30 Run |
| Sep 15 2013 Morning |
First Day |
1.0 mi 8:58 Run |
| Sep 15 2013 Morning |
2nd Biking |
24:05 Bike |
| Sep 14 2013 Afternoon |
After Cougar Classic |
4.25 mi 25:00 Bike |
| Sep 13 2013 Afternoon |
Friday Bike |
7.69 mi 50:02 Bike |
| Sep 12 2013 Morning |
Nope | Bike |
| Sep 11 2013 Morning |
Wednesday Bike Day |
8.34 mi 50:00 Bike |
| Sep 10 2013 Afternoon |
More Bikes |
5.19 mi 40:05 Bike |
| Sep 09 2013 Afternoon |
Plyos | Other |
| Sep 09 2013 Afternoon |
Bikes |
7.21 mi 51:15 Bike |
| Sep 08 2013 Afternoon |
Sunday |
10.1 mi 54:43 Bike |
| Sep 07 2013 Morning |
Meet | Other |
| Sep 06 2013 Afternoon |
Friday Bike |
8.92 mi 43:48 Bike |
| Sep 05 2013 Afternoon |
Bike |
8.32 mi 40:00 Bike |
| Sep 04 2013 Afternoon |
Bike |
9.81 mi 50:00 Bike |
| Sep 03 2013 Afternoon |
Cross Training Workout |
50:00 Bike |
| Sep 02 2013 Afternoon |
Union Canal...in the gym |
5.3 mi 53:37 Bike |
| Sep 01 2013 Afternoon |
The Bike |
31:59 Bike |