Workouts (Emily White)

Calendar - Statistics - Workouts
Date Title Details
Jan 05 2014
Afternoon
run 4.25 mi
40:00
Run
Jan 04 2014
Afternoon
run 5.0 mi
45:00
Run
Jan 03 2014
Afternoon
shakeout 2.0 mi
20:00
Run
Jan 03 2014
Morning
lifting Run
Jan 03 2014
Morning
bike 50:00
Bike
Jan 02 2014
Morning
workout #1 5.49 mi
46:00
Run
Jan 01 2014
Afternoon
long run 9.0 mi
1:20:00
Run
Dec 31 2013
Afternoon
run 5.0 mi
45:00
Run
Dec 31 2013
Morning
lifting Weights
Dec 30 2013
Morning
workout #2 4.97 mi
40:00
Run
Dec 29 2013
Afternoon
bike 50:00
Bike
Dec 28 2013
Morning
run + hills 6.25 mi
55:00
Run
Dec 28 2013
Morning
lifting Weights
Dec 27 2013
Afternoon
shakeout 2.0 mi
20:00
Run
Dec 27 2013
Morning
long run 9.0 mi
1:20:00
Run
Dec 26 2013
Morning
workout #2 6.25 mi
52:00
Run
Dec 25 2013
Morning
run 5.5 mi
50:00
Run
Dec 25 2013
Morning
shakeout 2.5 mi
25:00
Run
Dec 24 2013
Morning
workout #1 6.25 mi
45:00
Run
Dec 24 2013
Morning
lifting Weights
Dec 23 2013
Afternoon
shakeout 2.5 mi
23:00
Run
Dec 23 2013
Morning
run + striders 5.0 mi
45:00
Run
Dec 22 2013
Afternoon
long run 7.5 mi
1:10:00
Run
Dec 21 2013
Morning
workout #2 5.75 mi
48:00
Run
Dec 20 2013
Afternoon
shakeout 2.0 mi
20:00
Run