Workouts (Jessie Proehl)

Calendar - Statistics - Workouts
Date Title Details
Apr 19 2014
Morning
(Untitled) 6.0 mi
Run
Apr 18 2014
Morning
(Untitled) 4.0 mi
Run
Apr 17 2014
Morning
(Untitled) 6.0 mi
Run
Apr 16 2014
Morning
(Untitled) 30:00
Swim
Apr 16 2014
Morning
(Untitled) 30:00
Swim
Apr 15 2014
Morning
(Untitled) 6.0 mi
Run
Apr 14 2014
Morning
(Untitled) 8.1 mi
25:00
Run
Apr 12 2014
Morning
(Untitled) 10.0 mi
Run
Apr 11 2014
Morning
(Untitled) 6.0 mi
Run
Apr 10 2014
Morning
(Untitled) 9.0 mi
Run
Apr 10 2014
Morning
(Untitled) 45:00
Swim
Apr 09 2014
Morning
(Untitled) 6.0 mi
Run
Apr 08 2014
Morning
Tempo on Falwell. 14.0 mi
Run
Apr 07 2014
Morning
(Untitled) 10.0 mi
Run
Apr 05 2014
Morning
(Untitled) 8.0 mi
Run
Apr 04 2014
Morning
(Untitled) 4.0 mi
Run
Apr 03 2014
Morning
(Untitled) 10.0 mi
Run
Apr 02 2014
Morning
(Untitled) 10.5 mi
Run
Apr 01 2014
Night
Swim time 45:00
Swim
Apr 01 2014
Morning
Falwell morning workout 9.83 mi
30:00
Run
Mar 31 2014
Morning
(Untitled) 9.0 mi
Run
Mar 30 2014
Afternoon
Long run at Blackwater 12.0 mi
Run
Mar 29 2014
Morning
(Untitled) Other
Mar 28 2014
Morning
RACE DAY at Raleigh Relays. 11.13 mi
17:49
Run
Mar 27 2014
Morning
Pre race Run 4.0 mi
Run