Date | Title | Details |
---|---|---|
Mar 26 2014 Morning |
Easy Long Run |
10.0 mi Run |
Mar 25 2014 Morning |
Two Day #2 |
8.0 mi Run |
Mar 24 2014 Morning |
Crazy Day |
10.0 mi Run |
Mar 24 2014 Morning |
Early morning Swim |
40:00 Swim |
Mar 23 2014 Morning |
Blackwater Run w/ Marycate |
10.0 mi Run |
Mar 22 2014 Morning |
(Untitled) | Other |
Mar 21 2014 Afternoon |
(Untitled) |
7.0 mi Run |
Mar 20 2014 Morning |
Early morning tempo |
7.58 mi 25:00 Run |
Mar 20 2014 Morning |
Second workout of the day |
40:00 Swim |
Mar 19 2014 Morning |
Easy Run on Camp Hydaway loop |
10.0 mi Run |
Mar 18 2014 Afternoon |
Shake out Run at noon |
4.0 mi Run |
Mar 18 2014 Morning |
Morning Workout. |
7.5 mi Run |
Mar 17 2014 Afternoon |
Easy Run on Mountain with Chelsea |
9.0 mi Run |
Mar 15 2014 Morning |
Race Day at Myrtle |
6.0 mi Run |
Mar 15 2014 Morning |
Race Day at Myrtle |
6.0 mi Run |
Mar 14 2014 Morning |
(Untitled) |
4.0 mi Run |
Mar 14 2014 Morning |
(Untitled) |
4.0 mi Run |
Mar 13 2014 Morning |
(Untitled) |
8.5 mi Run |
Mar 12 2014 Morning |
(Untitled) |
7.0 mi Run |
Mar 11 2014 Morning |
Beach Day Run and Fun |
8.0 mi Run |
Mar 10 2014 Morning |
K repeats |
6.5 mi Run |
Mar 08 2014 Morning |
(Untitled) |
10.0 mi Run |
Mar 07 2014 Morning |
30 minute tempo on gravel road |
9.0 mi Run |
Mar 06 2014 Morning |
(Untitled) |
6.0 mi Run |
Mar 05 2014 Morning |
(Untitled) |
8.5 mi Run |