Workouts (Jessie Proehl)

Calendar - Statistics - Workouts
Date Title Details
Mar 26 2014
Morning
Easy Long Run 10.0 mi
Run
Mar 25 2014
Morning
Two Day #2 8.0 mi
Run
Mar 24 2014
Morning
Crazy Day 10.0 mi
Run
Mar 24 2014
Morning
Early morning Swim 40:00
Swim
Mar 23 2014
Morning
Blackwater Run w/ Marycate 10.0 mi
Run
Mar 22 2014
Morning
(Untitled) Other
Mar 21 2014
Afternoon
(Untitled) 7.0 mi
Run
Mar 20 2014
Morning
Early morning tempo 7.58 mi
25:00
Run
Mar 20 2014
Morning
Second workout of the day 40:00
Swim
Mar 19 2014
Morning
Easy Run on Camp Hydaway loop 10.0 mi
Run
Mar 18 2014
Afternoon
Shake out Run at noon 4.0 mi
Run
Mar 18 2014
Morning
Morning Workout. 7.5 mi
Run
Mar 17 2014
Afternoon
Easy Run on Mountain with Chelsea 9.0 mi
Run
Mar 15 2014
Morning
Race Day at Myrtle 6.0 mi
Run
Mar 15 2014
Morning
Race Day at Myrtle 6.0 mi
Run
Mar 14 2014
Morning
(Untitled) 4.0 mi
Run
Mar 14 2014
Morning
(Untitled) 4.0 mi
Run
Mar 13 2014
Morning
(Untitled) 8.5 mi
Run
Mar 12 2014
Morning
(Untitled) 7.0 mi
Run
Mar 11 2014
Morning
Beach Day Run and Fun 8.0 mi
Run
Mar 10 2014
Morning
K repeats 6.5 mi
Run
Mar 08 2014
Morning
(Untitled) 10.0 mi
Run
Mar 07 2014
Morning
30 minute tempo on gravel road 9.0 mi
Run
Mar 06 2014
Morning
(Untitled) 6.0 mi
Run
Mar 05 2014
Morning
(Untitled) 8.5 mi
Run