Date | Title | Details |
---|---|---|
Jan 12 2014 Morning |
(Untitled) |
11.0 mi Run |
Jan 10 2014 Morning |
(Untitled) |
12.0 mi Run |
Jan 09 2014 Morning |
(Untitled) |
8.0 mi Run |
Jan 08 2014 Afternoon |
Trial/road run |
10.0 mi Run |
Jan 07 2014 Morning |
Sprint Style Workout |
10.0 mi Run |
Jan 06 2014 Morning |
(Untitled) |
10.0 mi Run |
Jan 05 2014 Morning |
(Untitled) |
12.0 mi Run |
Jan 04 2014 Morning |
(Untitled) |
10.0 mi Run |
Jan 02 2014 Morning |
(Untitled) |
11.0 mi Run |
Jan 01 2014 Morning |
Hill workout |
11.0 mi Run |
Dec 31 2013 Morning |
(Untitled) |
6.0 mi Run |
Dec 30 2013 Morning |
Easy Mileage |
10.0 mi Run |
Dec 29 2013 Morning |
Long Run |
11.0 mi Run |
Dec 28 2013 Morning |
Hlls |
9.0 mi Run |
Dec 27 2013 Morning |
6*4 min runs |
10.0 mi Run |
Dec 26 2013 Afternoon |
Workout turned easy run |
8.0 mi Run |
Dec 25 2013 Morning |
Christmas!! | Other |
Dec 24 2013 Morning |
Sprint workout |
9.0 mi Run |
Dec 23 2013 Morning |
(Untitled) |
8.0 mi Run |
Dec 22 2013 Afternoon |
(Untitled) |
8.0 mi Run |
Dec 21 2013 Morning |
Tempo |
10.0 mi Run |
Dec 20 2013 Morning |
(Untitled) |
8.0 mi Run |
Dec 19 2013 Night |
Night Run |
6.0 mi Run |
Dec 18 2013 Morning |
Run to Friends House |
8.0 mi Run |
Dec 17 2013 Afternoon |
Hill workout |
10.0 mi Run |