Workouts (Jessie Proehl)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2013 Morning |
Workout Day |
7.87 mi Run |
| Sep 02 2013 Afternoon |
Easy Turned Long Run |
11.0 mi Run |
| Aug 31 2013 Morning |
Long Run |
12.0 mi Run |
| Aug 30 2013 Afternoon |
Race/Workout |
10.0 mi Run |
| Aug 29 2013 Night |
Easy Run of Week |
5.0 mi Run |
| Aug 28 2013 Morning |
Easy Run |
10.0 mi Run |
| Aug 27 2013 Morning |
Tempo Run |
10.02 mi 30:00 Run |
| Aug 26 2013 Afternoon |
Easy Shakeout Run |
8.0 mi Run |
| Aug 24 2013 Morning |
6 by 900 repeats on TJ's driveway |
8.0 mi Run |
| Aug 23 2013 Afternoon |
Easy Run |
6.0 mi Run |
| Aug 22 2013 Afternoon |
Long Run |
12.0 mi Run |
| Aug 21 2013 Afternoon |
Easy Hill Run |
10.0 mi Run |
| Aug 20 2013 Morning |
Workout |
10.0 mi Run |
| Aug 19 2013 Morning |
Easy Run |
4.0 mi Run |