Workouts (Cynthia Adams)

Calendar - Statistics - Workouts
Date Title Details
Aug 27 2013
Morning		 Arms Lift Weights
Aug 26 2013
Afternoon		 150 Workout 6.56 mi
48:01
Run
Aug 26 2013
Morning		 Morning Run 3.0 mi
24:35
Run
Aug 25 2013
Morning		 long run 10.0 mi
1:20
Run
Aug 24 2013
Morning		 Crocodile Miles 6.0 mi
42:19
Run
Aug 23 2013
Morning		 Recovery Run 5.0 mi
40:00
Run
Aug 22 2013
Morning		 Secondary Long Run 10.0 mi
1:15:00
Run
Aug 21 2013
Morning		 Tempo Run 7.0 mi
52:45
Run
Aug 20 2013
Afternoon		 Hills 2.0 mi
15:00
Run
Aug 20 2013
Morning		 Distance Run 7.0 mi
55:00
Run
Aug 19 2013
Afternoon		 Double 3.0 mi
25:00
Run
Aug 19 2013
Morning		 6x5 minute 7.9 mi
1:02:00
Run
Aug 18 2013
Morning		 Distance Run 6.5 mi
55:00
Run
Aug 18 2013
Morning		 Double 3.0 mi
25:00
Run
Aug 17 2013
Morning		 Long Run 11.5 mi
1:30:00
Run