Workouts (Alex Arau)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2014 Morning |
(Untitled) |
5.0 mi Run |
| Apr 29 2014 Morning |
(Untitled) |
5.0 mi Run |
| Apr 28 2014 Morning |
(Untitled) |
1.0 mi Run |
| Apr 27 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 25 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 24 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 23 2014 Morning |
(Untitled) |
2.0 mi Run |
| Apr 22 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 21 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 03 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 02 2014 Morning |
4 miles steady state 24:29 (6:08 pace) |
7.0 mi Run |
| Apr 01 2014 Morning |
(Untitled) |
2.0 mi Run |
| Mar 31 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 30 2014 Morning |
800m time trial - 2:22 |
3.75 mi Run |
| Mar 28 2014 Morning |
(Untitled) |
4.25 mi Run |
| Mar 27 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 26 2014 Morning |
(Untitled) |
2.0 mi Run |
| Mar 25 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 24 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 21 2014 Morning |
(Untitled) |
3.5 mi Run |
| Mar 20 2014 Morning |
(Untitled) |
1.0 mi Run |
| Mar 19 2014 Morning |
Feeling Good |
3.5 mi Run |
| Mar 18 2014 Morning |
Tread Mill City |
2.0 mi Run |
| Mar 17 2014 Morning |
Run Run Run |
1.5 mi Run |
| Mar 05 2014 Morning |
First run! |
0.4 mi Run |