Workouts (Phil Bontempo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2014 Morning |
Long Run |
7.0 mi Run |
| Sep 18 2014 Morning |
Lite Run |
3.0 mi Run |
| Sep 15 2014 Night |
Lite Run |
3.0 mi Run |
| Sep 13 2014 Morning |
1/2 Marathon |
13.2 mi 1:54:53 Run |
| Jul 26 2014 Morning |
Nevada Run 3 miles |
3.0 mi Run |
| Jul 25 2014 Night |
Easy Run |
2.0 mi Run |
| Jul 24 2014 Morning |
Los Gatos Creek Trail |
5.5 mi Run |
| Jul 23 2014 Morning |
Rancho San Antonio Hills |
6.0 mi Run |
| Jul 22 2014 Morning |
Los Gatos Creek Trail to Lark Ave |
6.4 mi Run |
| Jul 20 2014 Morning |
Rancho San Antonio |
7.2 mi Run |
| Jul 19 2014 Morning |
Vasona Park 10 mile run |
10.0 mi 1:30:00 Run |
| Jul 17 2014 Night |
run |
4.0 mi Run |
| Jul 15 2014 Night |
Miller Loop 5 miles |
5.0 mi Run |
| Jul 14 2014 Night |
Rancho San Antonio 5 mile Hill Training |
5.5 mi Run |
| Jul 12 2014 Morning |
Minden Nevada Run |
3.0 mi Run |
| Jul 11 2014 Morning |
no running traveled to Nevada | Run |
| Jul 10 2014 Night |
neighborhood run |
3.5 mi Run |
| Jul 09 2014 Morning |
No running got lazy | Run |
| Jul 08 2014 Night |
Miller rd 4 mile Run |
4.0 mi Run |
| Jul 07 2014 Night |
Rancho San Antonio |
3.0 mi Run |
| Jul 06 2014 Afternoon |
Los Gatos Creek Trail |
2.0 mi Run |
| Jul 05 2014 Morning |
Sick no running | Run |
| Jul 04 2014 Morning |
Sick no running | Run |
| Jul 03 2014 Morning |
Sick no running | Run |
| Jul 02 2014 Morning |
Sick no running | Run |